Athletes use of CBD
Some uses of CBD in professional sports
CBD is currently gaining huge interest from professional athletes who claim that it helps with a speedy recovery, reduce muscle pain, and better sleep.
People who push their bodies to the limits take performance enhancers very seriously. They are tuned in with their bodies making them great test subjects to analyze the benefits of CBD. They perform at extremely high levels and need the latest technological advances in supplementation.
Most professional sports associations view CBD and marijuana and an illegal drug. But some associations are now starting to change their tone about cannabis. The World Anti-Doping Agency allows the use of CBD isolates.
CBD is non-psychoactive, natural, and non-habit forming. It has been shown to have anti-inflammatory, neuroprotective, anti-anxiety properties, which could help professional athletes naturally perform at their best.
But does CBD fit into this sector of health and help athletes perform at their best? In this article, we will go into this topic.
Some Benefits that athletes might take an interest in.
Reduced inflammation and pain
A 2020 preclinical animal study on CBD in non-athlete populations found that CBD may stimulate physical, psychological, and biochemical effects potentially beneficial to athletes.
The main findings were that CBD could help ease inflammatory pain linked with tissue injury and neuropathic discomfort caused by nerve damage. This effect could be an advantage for athletes while doing their repetitive grueling workouts that provoke inflammation in peripheral nerves.
Protection against gastrointestinal damage
The same study showed that CBD could potentially also help with intestinal problems. Because of their strenuous activity, professional athletes can reduce oxygen and nutrients being delivered to their gastrointestinal (GI) tract.
GI stress can diminish performance and recovery because some symptoms are nausea, vomiting, and low nutritional uptake. Preclinical research has shown that CBD can help restore the intestine and make it less porous.
Other studies have shown that CBD may help heal fractures and help bone deposition. Strong bones are crucial for athletes, and sometimes it is affected by injuries overuse or inadequate diet.
Sports performance anxiety
Anxiety before a competition can be a real problem. These athletes train non-stop for their events, and it all rides on their performance. This can cause sleep issues, low energy, and impair nutritional intake.
CBD has been indicated to relieve anxiety in stressful situations potentially. CBD could even have more effect when coupled with other treatments like cognitive-behavioral therapies.